"What's for dinner???" Isn't that just the worst question to be asked late in the day when you have no idea what the answer is? In my home, I think I've found a solution to that problem.
I've mentioned a couple of times on blog posts in the past, that twice a month I plan a two week menu and make a shopping list to match. Shopping for groceries only twice a month saves me time, money, and energy. So today I thought I'd share with you how I go about doing this.
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I've mentioned a couple of times on blog posts in the past, that twice a month I plan a two week menu and make a shopping list to match. Shopping for groceries only twice a month saves me time, money, and energy. So today I thought I'd share with you how I go about doing this.
Start with a budget
This is a super important step. I take care of all the finances, bills, etc in our family. Having a budget for food and other household essentials is a big part of helping me keep our finances on track. It also gives me a limit and helps me to cut out grocery items that are not totally necessary {i.e. junk food}.
Look at local sales ads online
The day before I do my two week grocery shopping trip, I like to look at all the grocery/big box store sales ads for my local area online. I don't use more than just a few coupons {because when I do I usually end up buying too much processed food that I'd rather not be feeding my family}. However, looking at the ads, I'm able to find out what's on a good sale that week. I make a note of these things and keep these items in mind when it comes to the step where I'm actually making my two week menu. I also try and stock up on items that are on an exceptionally good sale {I have a separate budget for food storage items.}
Take stock of what is already in the pantry
Before I go out and buy a ton of groceries, I like to see what I already have on hand that I can work with. This also keeps me from letting certain items expire and saves me money.Brainstorm 14 dinner menu ideas
So now, keeping in mind what I already have in the pantry and what's on sale, I brainstorm 14 dinner ideas on an excel spreadsheet. {Just writing them down on a piece of paper works well too.}
I typically add cheap menu ideas to the list, like lentils and rice and then some more costly menu ideas like lasagna or steak. This helps me to stay within my budget, but also allows us to eat the things we really love.
I also come up with my 14 dinner menu ideas by seeing what is on sale that week and making a few meals using sale items {i.e. tuna might be 3/$1.00 so I'll stock up on tuna and make tuna casserole one night}. Another thing I like to do lately to help me come up with dinner ideas is to peruse pinterest. In fact my two week shopping list this time had three new menu ideas on it that I found on pinterest. My children are very picky eaters, so a lot of what I make for dinner is very simple and is stuff that I know they'll eat and like. But I like to mix things up a little too and be open to trying new things. Then if that new meal is a big hit, I'll repeat it again in a few weeks!
Note: I don't always make note of it on my menu list, but each dinner is also served with a vegetable and also a whole grain if need be.
Note: I don't always make note of it on my menu list, but each dinner is also served with a vegetable and also a whole grain if need be.
Make a grocery list
After I have my 14 dinner menu ideas typed out on my Excel spreadsheet, I go through each individual dinner idea and on a separate Excel page, I type out my grocery list. If I already have it in my pantry, I don't add it to the list. After I figure out what I'll need to make each dinner, I add to the list what ingredients I'll need for breakfasts, lunches, and snacks. We're pretty boring around here and typically eat soup or sandwiches for lunch and cereal, toast, or waffles for breakfast. So figuring out what I need for those meals is pretty easy.
The last thing I like to add to my grocery list are household items that I'm running low on {i.e. shampoo, pull ups, toilet paper, makeup, dog food, etc.}
Price out each item
After my shopping list is done, on the right column of my Excel spreadsheet, I add the estimated cost of each item. After grocery shopping for so many years I have most prices memorized and I even know the cheapest place to buy these items.
When I'm done with this, I click on the "sum" button at the top of the page and watch to see if my total on this page matches with the total of my budget. If it doesn't, I do some tweaking. Like maybe instead of buying tortillas, I'll make them {because I already have all the ingredients to make them on hand}. Or maybe I'll just delete a more expensive menu item and replace it with ingredients for a meal that includes things I may already have in my pantry {like spaghetti, etc.}.
Make a list of where to shop
Once my list is finalized and my shopping total and my budget match, I type next to most items, where that item is going to be purchased. I typically shop at 3-4 stores on my shopping day, in order to get the best deals and stay within my budget. {Because I do this strategically all in one round trip, I don't think it costs me much in extra gas. And I'm sure it costs me A LOT less in gas that going to the grocery store every few days would.} Some things may be on sale at Fred Meyer, some things are cheaper to buy at Walmart, etc., but the bulk of what I usually buy is at Winco.
After this short errand list is made, I print out my list and the next day I'm good to go. Oh, and I should probably add that the very first place I always go on my shopping day is the bank. I like to shop with cash because again, this helps me stay on track with my budget.
Display a two week dinner menu
Once my shopping is done and my groceries are all put away, I write out all 14 dinner ideas on a chalkboard that is in my dining room. But you can make this a lot simpler and just write down your dinner ideas on a piece of paper or a cute piece of stationary and put it on my fridge.
I do not assign a dinner menu item to a specific day. I simply choose one dinner idea each day, and cross it off after we've had it. I do it this way because I may be too busy one night to make lasagna and I'd rather make some quick burritos instead. Or I may not be in the mood to put together a crock pot dinner in the morning so I'll save that for a morning that I'm feeling more ambitious. The nice thing is though, that once I choose something from the list that I want to make for dinner, all the ingredients to make that meal are already in the house! It's so nice to feel that organized and it definitely keeps me more sane! :)
Having a menu and groceries to match, for two weeks makes life for me just that much easier. I'm not having to run to the store every other day and when the winter months come and the roads get icy and dangerous, this is especially convenient.
p.s. i know two weeks only makes up 28 days out of the month. So what do I serve those other couple of days??? Leftovers of course!!! No one seems to mind this either because it means we all get to pick what we want for dinner.
*Additional Tips
I know a lot of produce can go bad by the end of two weeks. So this is what I do.
I'll buy both frozen fruit {i.e. strawberries} and fresh fruit. Or greener bananas and apples, which typically stay fresh longer, especially if stored in a bottom drawer in the fridge.
Also, watch the expiration dates on meats and dairy. If you watch these dates, you'll be just fine. Most yogurt, milk, cheese, etc. will last longer than two weeks. And if you can't fit all the milk you need in your refrigerator, freeze some of it. Remove the milk you will need to use a day or two before you will need it and you're good to go.
I also freeze half the bread I buy so that I can pull some out of the freezer once the fresher ones have been eaten. This keeps any of it from getting moldy and becoming wasted.
Happy Shopping!





13 comments:
You are so detailed. I suck at excel spread sheets and prefer to avoid them, but I'm weird that way. These are great ideas. I love having everything in the house already too. I do things kinda the same way. Pick which meal feels best to make in the moment :) It has been so great using this system. Do you take your kids shopping with you? The other thing I haven't gotten into is looking at the ads. I can stand just about one store with the kids and most often I have them with me, so I pretty much get everything at Winco (love that place!) Although I should start looking at ads because I have happened upon a few great sales at other places. In the past several weeks since starting this process, when we have run out of milk, we have even used some of our powdered milk to hold us over. The kids don't know anything is different. I guess it has to be used up at some point, right? I love your blog :)
Since we both do meal-planning and both go shopping on the same days (pretty much...) what if we start sharing/emailing our meal ideas too? I know sometimes I need a little break-up in my menu so maybe we can find someway to "friend exchange" ideas?? The only other thing I have FORCED myself to get in the habit of doing is when making say, lasagna, I make TWO pans - use one for that night and freeze the other..I swear it just takes a handful of change MORE in my grocery budget to double up a meal than to make just one. Plus, than on days I don't really want to cook...voila! Ps. Have fun pumpkin/gourd selecting this weekend! :) Can't wait to see pics posted!
Thank you so much for writing all of that out! I've been trying to do something similar to this, but haven't found a good system that works for me. It's great to see how other people do it. Thanks for writing out the details, I definitely think I'll be able to better stay in my budget using some of your tips.
Wow, you are an amazing planner, Robin! This is exactly what I'm struggling with this week and it came to head this week. I Know I can be a better meal-planner-meal-cooker, but I've been terrible at the planning part. This is fantastic inspiration - having two weeks of menu's planned and bought would feel so amazing. I am curious what your budget is for food, if you wouldn't mind sharing. I know I can better with this part, too. Thank you so much for this boost in a very good direction!
And I love the chalkboard part! :)
Hey Cailan! My grocery/houshold supplies budget is 225 for every two weeks or 450 per month. {I don't know if that is low or high, but it's what works for us.} We are a family of five with kids ages 8, 6, and 3. Like I mentioned in my post, I do also have a small budget that I use every month to stalk up on items that I use on a regular basis. While out doing my two week shopping, if I see a great item on sale I will use this separate budget to stalk up. My "stalk up" budget is 50 per month. Anyway, hope that helps!!! Thanks for your sweet comment!
~Robin
What a great post. It's always fun to find out how other tackle such a chore. I have been basically the same thing for years and it works so well. I've gone so far as to make a spreadsheet listing the cost of items at three different stores and I just finished up another spreadsheet to list the cost of each meal seprately. I really like having this list. It helps me plan four cheap meals a week and three more expensive meals to splurge a bit.
Robin, It would be so great if you could post some of those recipes up on your blog, that way we could all see your yummy recipes :) I have found that the best recipes have come from some of my favorite blogs ;)
--Michelle
This is really a great idea . . . I keep telling myself that I'll get better organized with planning dinners, but it just never happens. thanks so much for sharing this, I'm going to create my spreadsheet of dinners right now.
Thank you for sharing! I pretty much do the same thing :) One thing I have found that helps is to do a vege soup as the last meal to use up left over celery, carrots, and other veges I have in the fridge.
This is an awesome blog!! I too have a problem with meal planning and shopping and alot of times resort to eating out....and then i feel guilty cuz i spent more money then if i had just made a homemade meal! This came at the right time cuz i am about to do shopping tomorrow! So i am gonna make an excel spreadsheet right now and start using your method! Thank you!
You are my hero, I am so overwhelmed when I think I have to plan menus etc....I really should do this.....
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